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Relationship Recovery

Healing after a difficult relationship

If you're trying to make sense of a relationship that left you confused, doubting yourself, or feeling like you were 'the problem' – you're not alone. Many people experience relationships with dynamics that were hard to name or understand while they were in them.

"Your experiences are valid. What happened to you really happened, and it makes sense that it affected you. The first step to healing is acknowledging your experience."

Areas We Explore

Reality confusionSetting boundariesRebuilding self-trustMoving forwardUnderstanding dynamics

Self-Reflection Tools

These are self-reflection tools, not diagnostic tests. They help you understand your patterns, not provide medical or psychological diagnoses.

Educational Articles

MindPath provides self-reflection tools and educational content based on psychological research. We do not provide medical diagnoses, treatment, or therapy. If you're experiencing significant distress or your challenges impact daily functioning, please consult a licensed mental health professional.